Yogis

Exploring the balance between sugar-free diets and yoga, this article delves into the realistic expectations for yogis. Can the pursuit of inner peace coexist with the demands of a sugar-free lifestyle?

As yogis, we strive to find balance and harmony in all aspects of our lives, including our diet. One way to achieve this is by eating seasonally. By tuning into the rhythms of nature and choosing foods that are in season, we can nourish our…