Family Spiritual Yoga - Uniting Mind, Body, and Spirit for All Ages

Unfolding Anusara: A Journey Through Its Yoga Roots Anusara yoga is a modern style of yoga that has gained popularity in recent years. It is known for its emphasis on alignment, heart-opening poses, and a philosophy that celebrates the goodness in all things. But where did this style of yoga come from? In this article, we will take a journey through the roots of Anusara yoga, exploring its origins and evolution.