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Yoga’s Western Odyssey: A Historical Journey

Yoga's journey from ancient India to the Western world is a fascinating tale of cultural exchange and adaptation. As it evolved from a spiritual practice to a popular form of exercise, yoga has undergone numerous transformations, reflecting the changing needs and values of its practitioners. From the early pioneers who brought yoga to the West to the modern-day yogis who continue to innovate and experiment, this article explores the rich history…
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