Family Spiritual Yoga - Uniting Mind, Body, and Spirit for All Ages

Tantra's impact on yoga has been a philosophical evolution that has transformed the practice into a more holistic and spiritual experience. The integration of tantra has allowed for a deeper understanding of the connection between the mind, body, and spirit, leading to a more profound sense of self-awareness and enlightenment. This article will explore the history of tantra in yoga and its impact on the modern practice.