Yoga History

Yoga, a timeless tapestry of mind and body, has woven its way through centuries, evolving from ancient spiritual rituals to modern wellness practices, bridging cultures and adapting to the ever-changing rhythms of life.

Delve into the rich tapestry of yoga's origins as ancient texts reveal a blend of spirituality and discipline. These sacred writings illuminate the evolution of a practice that harmonizes body, mind, and spirit across millennia.