Unrealistic Expectations

Family yoga is often seen as a pathway to harmony, but does it set unrealistic expectations? While promoting unity and well-being, it may overlook the natural chaos and diversity within family dynamics.

In the quest for tranquility, yoga offers teens a serene escape. Yet, beneath the calm façade, does it set the bar too high for everyday peace? Exploring if yoga's promise of zen becomes an unattainable ideal for the young.