sutras

Yoga Sutras Unwrapped: Kid-friendly Edition is a new book that introduces children to the ancient practice of yoga. With colorful illustrations and easy-to-understand language, this book is the perfect way to introduce kids to the benefits…

The ancient text of the Yoga Sutras can be difficult for children to understand, but with a little creativity and simplification, it can become a valuable tool for teaching mindfulness and self-awareness. Here are some kid-friendly insights…

The ancient text of the Yoga Sutras can be difficult for children to understand, but with a little creativity and simplification, it can become a valuable tool for teaching mindfulness and self-awareness. Here are some kid-friendly insights…