Self-Esteem

Yoga is a powerful tool for empowering kids to build self-esteem and body positivity. By practicing yoga, children can learn to connect with their bodies, cultivate self-awareness, and develop a positive relationship with themselves.…

Yoga is not just a physical exercise, it's a way of life. It teaches kids to embrace challenges, focus on the present moment, and cultivate a growth mindset. By practicing yoga, children can develop resilience, self-awareness, and a…