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Pregnancy can be a time of tremendous change and uncertainty, which is why many expectant mothers turn to prenatal yoga as a way to stay grounded and connected to their bodies. But with so many different poses and practices to choose from,…

As expecting parents, the bond with your unborn child can begin long before birth. Prenatal yoga provides the perfect opportunity to connect with your baby. Yoga for Two: Prenatal Bonding Bliss allows for a unique experience, helping…