New Baby

As adorable as a new baby can be, an addition to the family can disrupt the harmony between siblings. Fortunately, yoga can provide a solution. Yogic practices can teach siblings about mindfulness, stress management, acceptance, and more.…

Coming home with a new baby can be overwhelming not only for parents but for older siblings as well. A great way to ease the transition is through yoga. Practicing simple yoga poses with your little ones will increase sibling bonding and…