Impact

Buddhism and yoga have a long and intertwined history, with each influencing the other in profound ways. The fusion of these two philosophies has led to a unique approach to physical and spiritual practice that has had a significant impact…

Yoga has been known to have a positive impact on physical health, but its benefits extend beyond the body. Mindful parenting is one of the many ways yoga can help parents connect with their children and create a more peaceful home…

As children grow and develop, their brains are constantly changing and adapting. One way to support this growth is through mindful movement, such as yoga. Research has shown that yoga can have a positive impact on children's brains,…