gunas

Unlocking the Gunas: A Yogic Perspective The ancient Indian philosophy of yoga offers a unique perspective on the three gunas - sattva, rajas, and tamas. By understanding and balancing these qualities within ourselves, we can achieve a…

The concept of gunas is a fundamental aspect of yoga philosophy. These three qualities of nature - sattva, rajas, and tamas - are said to govern all aspects of our existence. Understanding the gunas can provide insights into our own nature…

The three gunas, or qualities of nature, are a fundamental concept in yogic philosophy. Understanding and balancing these gunas can lead to a more harmonious and fulfilling life. In this article, we will explore the nature of the gunas and…