community

As a new mom, finding a community can be challenging. But what better way to bond with other parents than through yoga? Postnatal yoga classes create a safe and supportive environment where moms can not only strengthen their bodies but also…

As yoga continues to grow in popularity, more and more children are getting involved in the practice. But it's not just about the physical benefits - many little yogis are using their practice to give back to their communities and make a…