Anusara

Unfolding Anusara: A Journey Through Its Yoga Roots Anusara yoga is a modern style of yoga that has gained popularity in recent years. It is known for its emphasis on alignment, heart-opening poses, and a philosophy that celebrates the…

Unfolding Anusara: A Journey Through Yoga's Past is a fascinating exploration of the history and evolution of this popular yoga style. From its origins in the teachings of Iyengar and Desikachar to its modern-day popularity, this article…