ADHD

Zen Kids: Yoga for Autism & ADHD is a unique program that combines the benefits of yoga with the needs of children with autism and ADHD. Through gentle movements, breathing exercises, and mindfulness techniques, Zen Kids helps children…

As children navigate the challenges of growing up, they may experience anxiety and ADHD. Yoga can help them find inner peace and focus. Zen for Zestful Kids is a program that teaches children yoga and mindfulness techniques to help them…

As children with autism or ADHD often struggle with sensory processing and self-regulation, yoga can be a helpful tool to promote mindfulness and calmness. Mindful movement through yoga can help children with these conditions to improve…

As parents, we want our children to be happy and healthy. But for kids with ADHD and anxiety, finding peace and calm can be a challenge. That's where yoga comes in. By teaching mindfulness and relaxation techniques, yoga can help kids with…