Yoga Philosophy and History

Yogic Ayurveda is a harmonious blend of two ancient Indian practices that have been used for centuries to promote health and well-being. This unique combination of yoga and Ayurveda offers a holistic approach to healing that addresses the…

Yoga is more than just a physical practice. It is a philosophy that can lead to inner peace and serenity. By embracing the principles of yoga, we can learn to quiet our minds, connect with our bodies, and find balance in our lives. Whether…

Yoga has been known to have a positive impact on physical health, but its benefits extend beyond the body. Mindful parenting is one of the many ways yoga can help parents connect with their children and create a more peaceful home…

Yoga has been practiced for thousands of years, and its teachings have been passed down through generations of wise sages and philosophers. From Patanjali to Buddha, these great thinkers have left us with invaluable insights into the…

As aerial yoga continues to gain popularity, its evolution can be traced back to the ancient practice of yoga and the circus arts. From its humble beginnings to its current form, aerial yoga has become a unique and challenging way to…

Ashtanga Yoga is a popular form of yoga that has gained a lot of attention in recent years. However, many people are unaware of its roots and the history behind this ancient practice. In this article, we will explore the origins of Ashtanga…

Yoga is more than just a physical practice. It is a way of life that is rooted in ethical principles known as the yamas and niyamas. These principles guide practitioners to live a life of integrity, compassion, and self-discipline. By…

Ashtanga Yoga is a dynamic and physically demanding practice that has gained popularity in recent years. But where did it come from, and what are its techniques? In this article, we'll explore the roots of Ashtanga Yoga and delve into its…

The concept of gunas is a fundamental aspect of yoga philosophy. These three qualities of nature - sattva, rajas, and tamas - are said to govern all aspects of our existence. Understanding the gunas can provide insights into our own nature…

Yogic energy channels, also known as nadis, are a complex system of pathways that run throughout the body. These channels are said to be responsible for the flow of prana, or life force energy, throughout the body. While the concept of…